No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BESSIE'S REVENGE WISCONSIN WHOLE MILK FRESH MOZZARELLA SLICES, SHREDDED MOZZARELLA CHEESE, PARMESAN, ROMANO & WHITE CHEDDAR CHEESE PIZZA, BESSIE'S REVENGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Bread Crumbs [Enriched Bleached Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Soybean Oil, Yeast, Contains 2% or Less of: Butter Concentrate [Cream, Butter {Cream, Salt}, Enzymes], Sour Concentrate [Corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate, Lactic Acid, Acetic Acid], Salt, Oat Fiber, Vital Wheat Gluten, Sugar, Soy Lecithin and Canola Oil, Encapsulated Baking Soda [Sodium Bicarbonate, USP Proprietary Blend of Oils], Vinegar, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fresh Mozzarella [Cultured Pasteurized Milk, Acetic Acid, Salt, Enzymes], White Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Garlic, Sugar, Salt, Oregano, Spices)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BESSIE'S REVENGE WISCONSIN WHOLE MILK FRESH MOZZARELLA SLICES, SHREDDED MOZZARELLA CHEESE, PARMESAN, ROMANO & WHITE CHEDDAR CHEESE PIZZA, BESSIE'S REVENGE | Spoonful