Is Best Bone Broth Seasoned Bone Broth Concentrate Original Beef Low FODMAP?
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Ingredients
Grass-fed, pasture raised beef leg bone (90%) extract. Naturally evaporated sea salt *. No Additives. *Naturally evaporated sea salt is the traditional natural way to extract maximum nutrients from the bones whilst also preserving the product.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.