Is Best Choice Crunchy Fish Sticks 42 Ct Gluten Free?

Ingredients

Minced Alaska pollock, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (canola oil, cottonseed oil, and/or soybean oil), enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), wheat flour, yellow corn flour, contains 2% or less of: salt, natural flavors, corn starch, expeller pressed canola oil, leavening (sodium aluminum phosphate, sodium bicarbonate), dextrose, onion powder, sugar, modified cellulose, yeast, caramel color, extractives of paprika, annatto and turmeric (color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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