Is BEST CHOICE, FANCY SHREDDED CHEESE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

part-skim milk
cream
milk
cheese culture
low-moisture part-skim mozzarella cheese
cheese culture salt
cheddar cheese
+2 more

part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE(MILK, WATER,CREAM, SODIUM PHOSPHATE, SALT, CHEESE CULTURE COLOR[BETA CAROTENE , APO CAROTENAL], ENZYMES), CHEDDAR CHEESE(MILK, CHEESE CULTURE SALT, ENZYMES, ANNATTO COLOR), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE(PART-SKIM MILK, CHEESE CULTURE, SALT ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING , NATAMYCIN(A NATURAL MOLD INHIBITOR).

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