Is Best Choice Fancy Taco Shredded Vegetarian?

Ingredients

Blend of Cheddar and Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color in Cheddar Cheese), Taco Seasoning (Maltodextrin, Chili Powder, Spices, Granulated Onion and Garlic, Paprika, Sugar, Monosodium Glutamate, Natural Flavor), Potato Starch and Powered Cellulose Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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