Is Best Choice Mint Chocolate Chip Ice Cream Scround Low FODMAP?


Ingredients
MILK, CREAM, BUTTERMILK, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA [PROCESSED WITH ALKALI], COCOA BUTTER, COCONUT OIL, CORN SYRUP SOLIDS, SOYA LECITHIN, SALT, NATURAL FLAVORS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY (MILK), STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


