No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Best Choice Nacho Cheese Flavored Tortilla Chips, Nacho Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), WHEY, SALT, MALTODEXTRIN, TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CANOLA OIL, ONION POWDER, NATURAL AND ARTFOAL FLAVORS, BUTTERMILK, GARLIC POWDER, NATURAL ROMANO CHEESE FLAVOR, NONST DRY MILK, DISODIUM PHOSPHATE, DEXTROSE, ARTIFICIAL COLORS (RED #40 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, YELLOW #6, YELLOW A5, EXTRACTIVES OF ANNATTO). SUGAR, CITRIC ACD, SPICE, YEAST EXTRACT, NATURAL PARMESAN CHEESE FLAVOR, AND LACTIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Piece, Pouch

Flavor
SavoryRichUmami
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Best Choice Nacho Cheese Flavored Tortilla Chips, Nacho Cheese | Spoonful