Is Best Choice Soy Sauce Low FODMAP?
Description
Savory, salty and umami-forward, this dark liquid has a smooth, thin texture that blends easily into dishes. Commonly used for marinades, stir-fries, dipping, glazes and seasoning rice, reviewers note consistent flavor, reliable pour, and good value for everyday cooking, though some mention it can be quite salty for delicate recipes.
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Description
Savory, salty and umami-forward, this dark liquid has a smooth, thin texture that blends easily into dishes. Commonly used for marinades, stir-fries, dipping, glazes and seasoning rice, reviewers note consistent flavor, reliable pour, and good value for everyday cooking, though some mention it can be quite salty for delicate recipes.
Ingredients
HYDROLYZED SOYBEAN AND CORN PROTEIN, WATER, SALT, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.