Is Best Foods Mayonnaise Dressing Avocado Oil with Hint of Lime Squeeze Bottle - 11.5 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Creamy and smooth versatile dressing with a subtle citrus tang and light, spreadable consistency. Often used as an everyday sandwich spread, salad dressing, dip base or sauce; reviews commonly mention convenient squeeze packaging, reliable texture, and a gentle citrus brightness; some customers find the citrus note mild rather than pronounced.

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Why it's a maybe for low FODMAP

natural flavor
avocado

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Blend Of Oils (Avocado, Canola, And Soybean Oils), Water, Whole Eggs And Egg Yolks, Modified Corn Starch, Sugar, Distilled Vinegar, Salt, Lime Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Duality), Vitamin E, Natural Flavor, Paprika Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.