Is Best Maid Homestyle Individually Wrapped Chocolate Chip Cookie, 2 Ounce - 48 per case. Low FODMAP?

Ingredients

Ingredients: Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar (sugar, Molasses), Wheat Flour, Shortening (palm Oil), Eggs, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta-carotene [color], Vitamin A Palmitate), Contains 2 Percent Or Less Of: Natural Flavors, Salt, Baking Soda, White Chocolate Flavored Powder (sugar, Non-dairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate {milk}, Sugar, Tricalcium Phosphate, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Soy Lecithin, Artificial Flavor], Maltodextrin, Natural And Artificial Flavor, Guar Gum, Xanthan Gum). Contains: Wheat, Eggs, Milk, And Soy. Manufactured On Equipment That Also Processes Products Containing Peanuts/tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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