Is Best Yet Cookies N' Cream Ice Cream, Cookies N' Cream Low FODMAP?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, WHEY), HIGH FRUCTOSE CORN. SYRUP, SWEET CREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen