Is Betramos Magic Waffles Belgian Chocolate Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dough: Flour Blend (wheat Flour, Malted Wheat Flour), Vegetable Oil Emulsion (palm, Canola) Water, Butter (pasteurized Cream), Sugar, Yeast, Whole Milk Powder, Salt, Pasteurized Egg Powder, Mono- And Diglycerides [emulsifier], Enzymes, Ascorbic Acid [antioxidant], Citric Acid, Beta-carotene [color] Belgian Chocolate Filling: Sugar, Sunflower Oil, Chocolate (fat Reduced Cocoa Powder, Cocoa Mass, Sugar), Lactose, Vegetable Fats (shea, Coconut), Fat Reduced Cocoa Powder, Soy Bean Lecithin. Contains Wheat, Egg, Milk, Soy, Coconut and Shea Nut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Frozen, Piece