Is Better goods, California sourdough, herb and garlic flatbread crackers Vegan?

Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), CANE SUGAR, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SEA SALT, ORGANIC GARLIC HERB SEASONING (GARLIC, PARSLEY, BASIL, MARJORAM, ONION, SALT, OREGANO, THYME), MINCED GARLIC, ROSEMARY, FRENCH GREY SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker


