This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Better goods, California sourdough, herb and garlic flatbread crackers Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), CANE SUGAR, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SEA SALT, ORGANIC GARLIC HERB SEASONING (GARLIC, PARSLEY, BASIL, MARJORAM, ONION, SALT, OREGANO, THYME), MINCED GARLIC, ROSEMARY, FRENCH GREY SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cracker · Cracker

Flavor
GarlickyHerbaceousSavory
Texture
CrunchyCrispy
Commonly used for
SnackingDipping
Vegetarian? Better goods, California sourdough, herb and garlic flatbread crackers | Spoonful