Is Better Oats Raw Pure & Simple Oats Organic Quick - 16 Oz Gluten Free?

Description
Quick-cooking hot cereal delivers a mild, slightly nutty flavor and soft, creamy texture when prepared; some cooks prefer a firmer bite. Commonly used for warm breakfasts, baking, smoothie blends, and savory toppings, reviewers often cite quick preparation, consistent cooking results, and versatile use as key strengths, and dependable packaging quality.

Description
Quick-cooking hot cereal delivers a mild, slightly nutty flavor and soft, creamy texture when prepared; some cooks prefer a firmer bite. Commonly used for warm breakfasts, baking, smoothie blends, and savory toppings, reviewers often cite quick preparation, consistent cooking results, and versatile use as key strengths, and dependable packaging quality.
Ingredients
servings, 1/2 cup oats, 1 cup water, dash salt (opt), servings, 1 cup oats, cups water, 1/4 tsp salt (opt), servings, 1-1/2 cups oats, servings, 3 cup oats, cook about 1 minute over medium heat, stir occasionally, microwave (1 serving), stovetop: 1, boil water and salt, 2, stir in oats, 3,: 1, combine water, salt and oats in a microwave bowl, 2, microwave 1-1/2 minutes, stir before serving
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


