Is Better Oats™ Thick & Hearty Blueberry Muffin Instant Oatmeal with Flax Seeds 15.1 oz. Box GERD Friendly?
Description
Boxed instant oatmeal delivers a blueberry-muffin flavor with pronounced fruit notes and aroma and a thick, hearty, slightly grainy texture. Commonly used as a quick hot breakfast or snack, it’s praised for convenience and filling consistency; reviews often cite strong flavor presence and mixed reactions to sweetness and texture chunkiness.
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Why it's a maybe for GERD friendly
- milk
- add milk after cooking for creamier texture
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Boxed instant oatmeal delivers a blueberry-muffin flavor with pronounced fruit notes and aroma and a thick, hearty, slightly grainy texture. Commonly used as a quick hot breakfast or snack, it’s praised for convenience and filling consistency; reviews often cite strong flavor presence and mixed reactions to sweetness and texture chunkiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Step 1: Empty Contents Of Pouch Into An Extra Large Microwave Safe Bowl, Step 2: Pour Cold Water Into Measuring Cup Pouch Until It Reaches The Fill Line, That's 1/2 Of A Cup, Stir Water Into Bowl, Step 3: Microwave On High For 2 Minutes, Carefully Remove Hot Bowl From Microwave, Stir Again To Blend, Let Cool To Taste, Enjoy! Warning! Bowl May Be Hot! Protect Hands When Removing The Bowl From The Microwave, Microwave Ovens Vary In Power, So Cook Time May Need To Be Adjusted, To Reduce The Chance Of Boil Over, Add Milk After Cooking For Creamier Texture, Stovetop Directions: Bring 1/2 Cup Of Water (Or Milk), To A Boil, Add Contents Of Pouch To Boiling Water, Turn The Heat Down To Simmer And Cook About 90 Seconds, Stirring Frequently, Remove From Heat And Let Stand For 1 - 2 Minutes Before Serving, Enjoy! For Thicker Consistency, Use Less Water, For Thinner Consistency, Use More Water
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Where to buy
Better Oats™ Thick & Hearty Blueberry Muffin Instant Oatmeal with Flax Seeds 15.1 oz. Box is available at 16 retailers
About this product
Grain · Powder, Dried