Is Better Than Bouillon Bouillon Ham Base, 8 Oz Low FODMAP?

Description
Concentrated ham-flavored paste yields rich, savory broth and robust umami notes; smooth, spreadable texture dissolves evenly for soups, sauces, gravies, rice dishes, casseroles, and glazes. Reviewers cite strong concentrated flavor, convenient jar format, consistent results, and occasional concerns about saltiness and potency requiring cautious use, often used by home cooks.

Description
Concentrated ham-flavored paste yields rich, savory broth and robust umami notes; smooth, spreadable texture dissolves evenly for soups, sauces, gravies, rice dishes, casseroles, and glazes. Reviewers cite strong concentrated flavor, convenient jar format, consistent results, and occasional concerns about saltiness and potency requiring cautious use, often used by home cooks.
Ingredients
Ham - Water Added (Ham, Water, Dextrose, Salt, Corn Syrup Solids, Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Hydrolyzed Soy Protein, Sugar, Flavorings, Natural Smoke Flavor, Corn Starch, Corn Oil, Soy Flour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


