Is Better Than Bouillon Superior Touch Turkey Base, 8 Oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • dried whey
  • flavoring

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A concentrated, smooth paste that delivers rich turkey flavor and dissolves readily into hot liquids. Commonly used to make broths, gravies, soups, stuffing, sauces, and marinades; users report pronounced, savory results with sparse usage. Review themes note convenience, potency, long shelf life, and occasional remarks about strong flavor intensity overall.

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Ingredients

Turkey Meat With Natural Juices, Salt, Maltodextrin (From Corn), Chicken Fat, Sugar, Yeast Extract, Flavoring, Dried Whey (Milk), Food Starch-modified, Caramel Color, Turkey Meat With Natural Juices, Caramel Color

Check Better Than Bouillon Superior Touch Turkey Base, 8 Oz. Jar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Better Than Bouillon Superior Touch Turkey Base, 8 Oz. Jar is available at 15 retailers

AmazonCentral MarketFry'sHarris TeeterHy-VeeIGAKrogerMariano'sPick 'n SaveRalphsSafewayVitacostVonsWalmartWegmans

About this product

Seasoning · Liquid

Flavor
SavorySaltyUmami
Texture
DenseCreamy
Commonly used for
CookingSoupMeal Prep