No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Better Than Bouillon Superior Touch Turkey Base, 8 Oz. Jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A concentrated, smooth paste that delivers rich turkey flavor and dissolves readily into hot liquids. Commonly used to make broths, gravies, soups, stuffing, sauces, and marinades; users report pronounced, savory results with sparse usage. Review themes note convenience, potency, long shelf life, and occasional remarks about strong flavor intensity overall.

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Ingredients

Turkey Meat With Natural Juices, Salt, Maltodextrin (From Corn), Chicken Fat, Sugar, Yeast Extract, Flavoring, Dried Whey (Milk), Food Starch-modified, Caramel Color, Turkey Meat With Natural Juices, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Better Than Bouillon Superior Touch Turkey Base, 8 Oz. Jar is available at 15 retailers

VonsKrogerRalphsSafewayVitacostHarris TeeterWalmartHy-VeeWegmansMariano'sPick 'n SaveFry'sCentral MarketIGAAmazon

About this product

Seasoning · Liquid

Flavor
SavorySaltyUmami
Texture
DenseCreamy
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Better Than Bouillon Superior Touch Turkey Base, 8 Oz. Jar | Spoonful