No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Better Than Bouillon Vegetarian No Beef Base -- 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated, paste-style base delivers a rich, savory, beefy umami flavor and smooth, spreadable texture that dissolves readily in hot liquids. Commonly used to enrich soups, stews, gravies, sauces, and marinades. Reviewers note robust depth and versatility, convenience, and occasionally pronounced saltiness and strong aroma across many home-cooking applications and dishes.

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Ingredients

Vegetables (Carrot, Celery, Onion), Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Yeast Extract, Cane Sugar, Canola Oil, Maltodextrin, Caramel Color, Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Better Than Bouillon Vegetarian No Beef Base -- 8 oz is available at 6 retailers

KrogerRalphsVitacostWegmansMariano'sAmazon

About this product

Seasoning · Spreadable

Flavor
Savory
Texture
CreamyThick
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Better Than Bouillon Vegetarian No Beef Base -- 8 oz | Spoonful