Is BetterBody foods PB fit Peanut Butter Powder Coconut Sugar - 15 Oz Low FODMAP?
Description
Fine powdered mix delivers concentrated nutty flavor and a smooth-but-slightly-grainy texture; it blends into smoothies, shakes, yogurts, oatmeal and baked goods. Reviewers praise flavor and convenience, noting easy mixing but occasional clumping and a faint chalky mouthfeel when not fully dissolved; widely used for flavoring and baking applications across households.
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Description
Fine powdered mix delivers concentrated nutty flavor and a smooth-but-slightly-grainy texture; it blends into smoothies, shakes, yogurts, oatmeal and baked goods. Reviewers praise flavor and convenience, noting easy mixing but occasional clumping and a faint chalky mouthfeel when not fully dissolved; widely used for flavoring and baking applications across households.
Ingredients
Peanuts, Coconut Palm Sugar, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.