Is Bettergoods Broccoli Cheddar Bake Vegan?

Ingredients

Organic 2% Milk (organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Water, Organic Broccoli, Fusilli (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt), Cheddar Cheese Powder (pasteurized Milk, Salt, Annatto, Cheese Cultures, Enzymes, Annatto And Paprika Extract (color), Natural Vitamin E), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Whey, Buttermilk, Salt, Natural Flavors), Breadcrumb (rice Flour, Vegetable Color Paprika And Annatto Extractives), Butter (cream, Natural Flavors), 2% Or Less Of Each Of: Organic Corn Starch, Organic Onion Powder, Organic Garlic Powder, Sea Salt, Organic Spices, Safflower Oil, Organic Sugar. Contains Milk And Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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