Is Bettergoods Chicken Tinga Seasoning Blend Low FODMAP?
Description
A smoky, tangy seasoning that yields saucy, shredded-chicken texture and a balanced, medium heat; commonly used to make tacos, tostadas, sandwiches, bowls, and meal prep. Reviewers note consistent flavor, ease of use, and authentic-tasting results, with occasional comments about heat level and preferred saltiness across multiple stores and online platforms.
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Description
A smoky, tangy seasoning that yields saucy, shredded-chicken texture and a balanced, medium heat; commonly used to make tacos, tostadas, sandwiches, bowls, and meal prep. Reviewers note consistent flavor, ease of use, and authentic-tasting results, with occasional comments about heat level and preferred saltiness across multiple stores and online platforms.
Ingredients
Tomato, Chili Powder, Sea Salt, Organic Ground Dates, Onion, Chipotle Pepper, Garlic, Tapioca Flour, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.