Is Bettergoods Cranberry Orange Fig Bars Alpha-Gal Friendly?

Ingredients

Whole Wheat Flour, Fig Paste, Brown Rice Syrup, Sugar, Glycerin, Canola Oil, Orange Cranberry Filling (cane Syrup, Sugar, Water, Glycerin, Modified Food Starch, Apple Powder, Contains Less Than 2% Of Cranberry Juice Concentrate, Orange Juice Concentrate, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [color]), Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Sea Salt, Baking Soda, Fruit Juice (color), Citric Acid, Malted Barley Flour. Contains Wheat. It may also contain Milk, Eggs, Tree Nuts, Peanuts and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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