No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bettergoods Creamy Three Cheese Tomato Bisque Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A creamy bisque noted for smooth, velvety texture and balanced savory-acidic flavor; commonly heated for quick lunches, paired with sandwiches, or used as a dipping soup. Customer reviews praise its mouthfeel and convenience, while some mention occasional uneven thickness, perceived saltiness, or appreciate that it reheats reliably for easy meals.

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Ingredients

Tomatoes, tomato puree, water, whipping cream, sugar, butter, corn starch, onion puree, carrot puree, salt, Parmesan cheese (pasteurized milk, cultures, whey, milk, salt, citric acid), glucono delta-lactone, Asiago soft cheese (calcium chloride, culture, enzymes), whey protein concentrate, citrus fiber, roasted garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Soup · Can

Flavor
SavoryRichSalty
Texture
CreamyThick
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Bettergoods Creamy Three Cheese Tomato Bisque | Spoonful