No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bettergoods Dulce De Leche Premium Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milk, cream, sugar, caramel [corn syrup, water, sweetened condensed milk (milk, sugar), sweetened condensed skim milk (skim milk, sugar, vitamin A palmitate), sugar, sea salt, pectin, sodium bicarbonate], corn syrup, nonfat milk, natural flavors, locust bean gum, guar gum, carrageenan. Contains milk. May contain traces of egg, almonds, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, peanuts, wheat, soy, and sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bettergoods Dulce De Leche Premium Ice Cream is available at 1 retailer

Walmart

About this product

Ice Cream · Frozen

Flavor
SweetRichButtery
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? Bettergoods Dulce De Leche Premium Ice Cream | Spoonful