Is Bettergoods Lobster Ravioli Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

contains milk, shellfish
butter
salted butter
pasteurized cream
skim milk
cream
whey
milk
natural flavor
natural flavors
natural flavorings
dextrose
+2 more

contains milk, shellfish

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin D, Calcium, Iron, Potassium, DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, EGG WHITES, OLEORESIN PAPRIKA (COLOR), BETA-CAROTENE (COLOR). FILLING: LOBSTER MEAT, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST, VEGETABLE OIL), RICOTTA CHEESE (MILK, WHEY, SKIM MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CREAM, CELERY, CARROTS, ONION, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), LOBSTER BASE (LOBSTER MEAT, SALT, SUGAR, YEAST EXTRACT, SALTED BUTTER, POTATO POWDER, RICE FLOUR, NATURAL FLAVORS, PAPRIKA), SALT, FOOD STARCH MODIFIED, SPICES, SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS, NATURAL FLAVOR), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT). CONTAINS MILK, EGGS, SHELLFISH (LOBSTER) AND WHEAT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.