Is Bettergoods Plant-Based Almondmilk Chocolate Low FODMAP?
Description
Rich chocolate flavor with a smooth, slightly creamy texture; users report it blends well into coffee, cereal, smoothies, and recipes. Common review themes include pleasant sweetness, consistent consistency, and good frothing for hot beverages; some reviewers note it can be sweeter than expected while others praise its chocolate intensity profile.
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Description
Rich chocolate flavor with a smooth, slightly creamy texture; users report it blends well into coffee, cereal, smoothies, and recipes. Common review themes include pleasant sweetness, consistent consistency, and good frothing for hot beverages; some reviewers note it can be sweeter than expected while others praise its chocolate intensity profile.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Vitamin A, Vitamin E, Almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural vanilla flavor with other natural flavors, sunflower lecithin, gellan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (natural vitamin E). Contains almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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