Is Bettergoods Plant-Based Cheddar & Mozzarella Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Balanced cheddar and mozzarella-style flavors present as mild, slightly tangy, and creamy; texture is smooth and pliable when cold, melting into a stretchy, cohesive layer when heated. Commonly used grated or sliced on pizza, sandwiches, pasta, casseroles, and burgers. Reviewers also often note good meltability and a subtly processed aftertaste.

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Why it's a maybe for gluten free

natural flavor
modified food starch
yeast extract

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

yeast extract

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Dairy-free Cheddar Cheese Alternative (water, Coconut Oil, Potato Starch, Modified Food Starch, Salt, Potato Protein, Yeast Extract, Natural Flavor, Xanthan Gum, Lactic Acid, Annatto Extract Color), Dairy-free Mozzarella Cheese Alternative (water, Coconut Oil, Potato Starch, Modified Food Starch, Potato Protein, Salt, Natural Flavor, Xanthan Gum, Annatto Extract Color), Powdered Cellulose Added To Prevent Caking.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.