Is Bettergoods Raspberry Passionfruit Flavored Coated Mini Graham Cookies Alpha-Gal Friendly?

Ingredients

Raspberry Passionfruit Flavored Coating (sugar, Cocoa Butter, Milk, Nonfat Milk, Contains 2% Or Less Of The Following: Butterfat, Freeze-dried Raspberry, Soy Lecithin, Vanilla Flavor, Soybean Oil, Carmine [color], Citric Acid [preservative], Maltodextrin, Natural Flavor, Mixed Tocopherols [preservative]), Graham (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil And/or High Oleic Sunflower Oil, Honey, Molasses, Contains 2% Or Less Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Raspberry Flavored Candy (sugar, Rice Syrup, Palm Oil, Citric Acid, Beet Juice [color], Natural Flavor, Sunflower Lecithin). Contains Milk, Wheat and Soy. It may also contain traces of Eggs, Almonds, Coconut, Hazelnuts, Pecans, Peanuts and Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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