Is Bettergoods Raspberry Passionfruit Flavored Coated Mini Graham Cookies Gluten Free?

Ingredients

Raspberry Passionfruit Flavored Coating (sugar, Cocoa Butter, Milk, Nonfat Milk, Contains 2% Or Less Of The Following: Butterfat, Freeze-dried Raspberry, Soy Lecithin, Vanilla Flavor, Soybean Oil, Carmine [color], Citric Acid [preservative], Maltodextrin, Natural Flavor, Mixed Tocopherols [preservative]), Graham (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil And/or High Oleic Sunflower Oil, Honey, Molasses, Contains 2% Or Less Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Raspberry Flavored Candy (sugar, Rice Syrup, Palm Oil, Citric Acid, Beet Juice [color], Natural Flavor, Sunflower Lecithin). Contains Milk, Wheat and Soy. It may also contain traces of Eggs, Almonds, Coconut, Hazelnuts, Pecans, Peanuts and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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