Is Bettergoods Raspberry Passionfruit Flavored Coated Mini Graham Cookies Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
- soy
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Raspberry Passionfruit Flavored Coating (sugar, Cocoa Butter, Milk, Nonfat Milk, Contains 2% Or Less Of The Following: Butterfat, Freeze-dried Raspberry, Soy Lecithin, Vanilla Flavor, Soybean Oil, Carmine [color], Citric Acid [preservative], Maltodextrin, Natural Flavor, Mixed Tocopherols [preservative]), Graham (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil And/or High Oleic Sunflower Oil, Honey, Molasses, Contains 2% Or Less Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Raspberry Flavored Candy (sugar, Rice Syrup, Palm Oil, Citric Acid, Beet Juice [color], Natural Flavor, Sunflower Lecithin). Contains Milk, Wheat and Soy. It may also contain traces of Eggs, Almonds, Coconut, Hazelnuts, Pecans, Peanuts and Sesame.
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