Is Bettergoods Spicy Chili Noodles Gluten Free?


Ingredients
Organic Rice Noodles (organic White Rice Flour), Water, Bell Peppers, Organic Mushrooms, Organic Tofu (water, Organic Soybeans, Coagulants (calcium Sulfate, Nigari {magnesium Chloride}, Glucono Delta-lactone), Organic Carrots, Hoisin Sauce (brown Sugar, Water, Red Miso (water, Soybeans, Rice, Salt, Alcohol), Molasses, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Apple Cider Vinegar, Garlic Puree (garlic, Water, Citric Acid), Ginger Puree (ginger, Water, Salt, Citric Acid), Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast) Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Sugar, Organic Safflower Oil, Green Onion, Sesame Oil, Organic Corn Starch, Organic Onion Powder, Garlic, Ginger, Sea Salt, Rice Vinegar, Natural Flavors, Organic Chili Peppers. Contains Soy and Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


