Is Bettergoods Strawberry Champagne Vinaigrette Dressing Low FODMAP?
Description
Sweet-tart, fruit-forward vinaigrette with a smooth, pourable texture that coats greens evenly. Used commonly on salads, fresh fruit, cheese plates, and as a marinade or glaze. Reviewers often note balanced sweetness, versatile application, and easy pouring; a minority report overly sweet flavor or occasional bottle leakage during shipping or storage.
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Why it's not low FODMAP
- dried garlic
- dried onion
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Sweet-tart, fruit-forward vinaigrette with a smooth, pourable texture that coats greens evenly. Used commonly on salads, fresh fruit, cheese plates, and as a marinade or glaze. Reviewers often note balanced sweetness, versatile application, and easy pouring; a minority report overly sweet flavor or occasional bottle leakage during shipping or storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Champagne Vinegar, Soybean Oil, Apple Cider Vinegar, Strawberry Juice Concentrate, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Citric Acid, Natural Flavor, Xanthan Gum, Dried Onion, Vegetable Juice (for Color), Potassium Sorbate (a Preservative), Dried Garlic, Calcium Disodium Edta To Protect Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid