Is Bettergoods Strawberry Champagne Vinaigrette Dressing Low FODMAP?

Description
Sweet-tart, fruit-forward vinaigrette with a smooth, pourable texture that coats greens evenly. Used commonly on salads, fresh fruit, cheese plates, and as a marinade or glaze. Reviewers often note balanced sweetness, versatile application, and easy pouring; a minority report overly sweet flavor or occasional bottle leakage during shipping or storage.

Description
Sweet-tart, fruit-forward vinaigrette with a smooth, pourable texture that coats greens evenly. Used commonly on salads, fresh fruit, cheese plates, and as a marinade or glaze. Reviewers often note balanced sweetness, versatile application, and easy pouring; a minority report overly sweet flavor or occasional bottle leakage during shipping or storage.
Ingredients
Water, Sugar, Champagne Vinegar, Soybean Oil, Apple Cider Vinegar, Strawberry Juice Concentrate, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Citric Acid, Natural Flavor, Xanthan Gum, Dried Onion, Vegetable Juice (for Color), Potassium Sorbate (a Preservative), Dried Garlic, Calcium Disodium Edta To Protect Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


