Is Bettergoods Sweet Chili Puffed Shrimp Dairy Free?

Ingredients

Shrimp (unpeeled, Vannamei), Salt, Sweet Chili Marinade (modified Tapioca Starch, Sugar, Spices (chili, Garlic, Onion), Acidity Regulators (sodium Citrate, Citric Acid), Salt, Yeast Extract, Wheat Flour, Natural Colours (paprika Oleoresin, Paprika Extract), Flavouring (natural Garlic Flavour)), Coating (sunflower Oil, Wheat Flour, Water, Sugar, Corn Starch, Wheat Gluten, Spices (garlic, Onion, Chili), Salt, Corn Flour, Vinegar Powder, Raising Agents (sodium Bicarbonate, Disodium Pyrophosphate, Calcium Carbonate), Monocalcium Phosphate, Dextrose, Natural Colours (paprika Oleoresin, Paprika Extract), Turmeric Extract), Additives (sodium Citrate, Malic Acid, Citric Acid), Yeast Extract. Contains Wheat and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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