Is Bettergoods Sweet Chili Puffed Shrimp Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat gluten
- wheat
- yeast extract
- flavouring
- natural garlic flavour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Shrimp (unpeeled, Vannamei), Salt, Sweet Chili Marinade (modified Tapioca Starch, Sugar, Spices (chili, Garlic, Onion), Acidity Regulators (sodium Citrate, Citric Acid), Salt, Yeast Extract, Wheat Flour, Natural Colours (paprika Oleoresin, Paprika Extract), Flavouring (natural Garlic Flavour)), Coating (sunflower Oil, Wheat Flour, Water, Sugar, Corn Starch, Wheat Gluten, Spices (garlic, Onion, Chili), Salt, Corn Flour, Vinegar Powder, Raising Agents (sodium Bicarbonate, Disodium Pyrophosphate, Calcium Carbonate), Monocalcium Phosphate, Dextrose, Natural Colours (paprika Oleoresin, Paprika Extract), Turmeric Extract), Additives (sodium Citrate, Malic Acid, Citric Acid), Yeast Extract. Contains Wheat and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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