Is Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Partially Hydrogenated Soybean, Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Palm Kernel And Canola Oil, Dextrose, Garlic, Buttermilk, Whey, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color (Yellows 5 & 6, Yellow Lakes 5 & 6, And Other Color Added), Whey Protein Concentrate, Reduced Lactose Whey, Citric Acid, Natural Flavor, Sodium Phosphate, Sugar, Garlic Powder, Onion Powder, Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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