Is Betty Crocker Bisquick Shake 'N Pour Buttermilk Pancake Mix, 10.6 oz Low FODMAP?
Description
Betty Crocker Bisquick Shake 'n Pour Buttermilk Pancake Mix is a 106 oz product that offers an easy and convenient way to make fluffy pancakes. It is a family-friendly option for breakfast, and can be paired with various toppings such as syrups, whipped cream, sliced fruit, and peanut butter. This pancake mix is specifically designed for breakfast and is known for its ease of use. People appreciate its convenience and the fact that it simplifies the pancake-making process.
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Description
Betty Crocker Bisquick Shake 'n Pour Buttermilk Pancake Mix is a 106 oz product that offers an easy and convenient way to make fluffy pancakes. It is a family-friendly option for breakfast, and can be paired with various toppings such as syrups, whipped cream, sliced fruit, and peanut butter. This pancake mix is specifically designed for breakfast and is known for its ease of use. People appreciate its convenience and the fact that it simplifies the pancake-making process.
Ingredients
Enriched Flour Bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Defatted Soy Flour, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Dextrose, Buttermilk, Salt, DATEM. Contains wheat, soy and milk ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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