Is Betty Crocker Cake Mix Red Velvet Vegetarian?
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Why it's a maybe for vegetarian
- di-glycerides of fatty acids
- 1422
- sodium stearoyl lactylate
- diglycerides of fatty acids
- +2 more
di-glycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Cake Mix (73%) (Wheat Flour, Sugar, Raising Agents (Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminium Phosphate), Fat-Reduced Cocoa Powder (3%), Emulsifiers (propylene glycol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl Lactylate), Modified Corn Starch (1422), Vegetable Oil, Salt, Thickeners (Xanthan Gum, Sodium Carboxymethylcellulose), Colours (Carmines, Paprika Extract), Flavours), Frosting (27%) (Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Cream Cheese Flavour, Preservative (Potassium Sorbate), Mineral Salt (Sodium Acid Pyrophosphate), Colour (Carotene), Food Acid (Citric Acid))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Unknown · Powder