Is Betty Crocker Chilled Treats Mix & Topping French Vanilla Mousse With Salted Caramel - 8.9 Oz Low FODMAP?

Ingredients

Sugar, Modified Corn Starch, Corn Syrup, Cream, Dried Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (Palm Kernel, Canola), Dextrose, Buttermilk, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Butter, Contains 2% Or Less Of: Water, Corn Syrup Solids, Lactose, Tetrasodium Pyrophosphate, Salt, Propylene Glycol Monostearate, Sodium Caseinate, Sea Salt, Acetylated Monoglycerides, Gellan Gum, Xanthan Gum, Mono And Diglycerides, Microcrystalline Cellulose, Natural And Artificial Flavor, Sodium Carboxymethylcellulose, Locust Bean Gum, Baking Soda, Nonfat Milk, Sodium Phosphate, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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