Is Betty Crocker Chocolate Gluten Free Frosting 400g Low FODMAP?
Description
Rich chocolate flavor and creamy, spreadable texture make this frosting suitable for spreading, filling, or piping on cakes, cupcakes, and cookies. Reviewers commonly mention smooth consistency, easy handling, reliable coverage and convenience; some note it can be overly sweet or occasionally thick for detailed piping, and packaging receives mixed feedback.
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Description
Rich chocolate flavor and creamy, spreadable texture make this frosting suitable for spreading, filling, or piping on cakes, cupcakes, and cookies. Reviewers commonly mention smooth consistency, easy handling, reliable coverage and convenience; some note it can be overly sweet or occasionally thick for detailed piping, and packaging receives mixed feedback.
Ingredients
Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Fat-Reduced Cocoa Powder (5%), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preservative (Potassium Sorbate), Flavour, Mineral Salt (Sodium Acid Pyrophosphate), Food Acid (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.