Is Betty Crocker Country Style Yukon Gold Mashed Potatoes Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
partially hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yukon Gold Potatoes, Russet Potatoes, Maltodextrin, Salt, Margarine (Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono- And Diglycerides, Artificial Color, Natural Flavor), Potassium Chloride, Butter (Cream, Salt), Corn Syrup, Mono- And Diglycerides, Partially Hydrogenated Soybean Oil, Whey, Nonfat Milk, Sodium Caseinate, Natural And Artificial Flavor, Lactic Acid, Silicon Dioxide (Anticaking Agent), Citric Acid, Calcium Lactate, Color Added, Yeast Extract, Spice, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Bha, Bht, Dried

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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