Is Betty Crocker® Delights Brownie Mix Supreme Chocolate Chunk 18.0 Oz Box Low FODMAP?
Description
Boxed mix produces dense, fudgy brownies with a rich chocolate flavor and chewy edges; visible mix-ins add occasional pockets of extra softness. Commonly baked in a pan for desserts, snacks, or gatherings. Customer reviews often praise ease of preparation and flavor depth while noting occasional uneven baking or oversweet results.
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Description
Boxed mix produces dense, fudgy brownies with a rich chocolate flavor and chewy edges; visible mix-ins add occasional pockets of extra softness. Commonly baked in a pan for desserts, snacks, or gatherings. Customer reviews often praise ease of preparation and flavor depth while noting occasional uneven baking or oversweet results.
Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chunks (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor And Milk), Cocoa Processed With Alkali, Corn Syrup, Contains 2% Or Less Of: Vegetable Oil (Palm Oil, Partially Hydrogenated Soybean, Cottonseed Oil), Corn Starch, Salt, Carob Powder, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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