Is Betty Crocker Devil's Food Cake Mix Low FODMAP?
Description
Rich, dark chocolate flavor with a moist, tender crumb; yields consistent, fluffy cakes and cupcakes that hold frosting well. Commonly used for layer cakes, sheet cakes, and celebrations. Customer reviews note reliable convenience and texture, while some mention a slightly sweet or artificial chocolate note occasionally reported by some reviewers.
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Description
Rich, dark chocolate flavor with a moist, tender crumb; yields consistent, fluffy cakes and cupcakes that hold frosting well. Commonly used for layer cakes, sheet cakes, and celebrations. Customer reviews note reliable convenience and texture, while some mention a slightly sweet or artificial chocolate note occasionally reported by some reviewers.
Ingredients
Cake Mix (77%): Rice Flour, Sugar, Cocoa (7%), Potato Starch, Vegetable Oil, Maize Starch, Raising Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Thickerner (xanthan Gum), Natural Vanilla Flavour. Chocolate Buttercream Frosting Mix (23%): Sugar, Dextrose, Cocoa (21%), Vegetable Oil, Whey Powder, Modified Corn Starch (1422), Maize Starch, Natural Vanilla Flavour. Cake Mix May Contains Milk, Soy And Egg. Frosting Mix Contains Milk Ingredients And May Contain Soy And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.