This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Devil's Food Chocolate Cake Mix 425g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A rich, cocoa-forward cake mix that yields moist, tender crumb and pronounced chocolate flavor; commonly used for layer cakes, cupcakes, sheet cakes and celebration desserts. Reviewers note consistent rise and easy preparation, praising moist texture and deep chocolate taste while occasionally commenting on sweetness levels and varying frosting preferences. Overall.

Ingredients

Sugar, Wheat Flour, Fat Reduced Cocoa Powder, Raising Agents: Sodium Bicarbonate, Calcium Phosphates, Dextrose, Palm Fat, Emulsifiers: Propane-1, Diol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Modified Corn Starch, Corn Starch, Salt, Stabilisers: Sodium Carboxy Methyl Cellulose, Xanthan Gum, Flavouring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.