Is Betty Crocker Double Chocolate Chunk Cookies, Cookie Baking Mix, 17.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • partially hydrogenated soybean
  • chocolate chunks
  • wheat flour
  • malted barley flour
  • +1 more

partially hydrogenated soybean

Dietitian note

Soy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Syrup, Cocoa Processed With Alkali, Partially Hydrogenated Soybean, Cottonseed Oil, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Artificial Flavor

Check Betty Crocker Double Chocolate Chunk Cookies, Cookie Baking Mix, 17.5 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Betty Crocker Double Chocolate Chunk Cookies, Cookie Baking Mix, 17.5 oz is available at 11 retailers

Fry'sJewel-OscoKrogerMariano'sMeijerPick 'n SaveShopRiteSmith'sTargetThe Fresh GrocerWalmart

About this product

Cookie · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BakingSnacking