Is Betty Crocker Fruit Variety Pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fruit by the foot - sugar
- fructose
- concentrated pear puree
- golden syrup
- concentrated grape juice
- natural flavour
concentrated pear puree
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roll Up - Corn Syrup, Concentrated Pear Puree, Corn Syrup Solids, Sugar, Golden Sugar, Hydrogenated Cottonseed Oil, Citric Acid, Sodium Citrate, Pectin, Monoglycerides, Malic Acid, Acetylated Monoglycerides, Ascorbic Acid, Natural Flavour, Colour (Contains Tartrazine), Sulphites, Gushers - Sugar, Golden Sugar, Corn Syrup, Modified Corn Starch, Fructose, Maltodextrin, Concentrated Grape Juice, Carrageenan, Glycerin Monoglycerides, Potassium Citrate, Dextrose, Agar-agar, Colour (Contains Tartrzine), Xanthan Gum, Sulphites, Dimethylpolysiloxane Formulation, Fruit By The Foot - Sugar, Golden Syrup, Momoglycerides, Locust Bean Gum, Glycerin
Check Betty Crocker Fruit Variety Pack against your own diets in the app.
Take it with you
Scan to open Betty Crocker Fruit Variety Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Betty Crocker Fruit Variety Pack is available at 1 retailer
About this product
Snack · Roll, Strip