Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Betty Crocker Gluten Free Devil's Food Cake Mix, 15 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Betty Crocker Gluten Free Devils Food Cake Mix 15 oz is a popular dessert that can be made at home. It contains no artificial preservatives or colors, making it a healthier option. This mix contains simple ingredients, making the cake quick and easy to prepare. Many people love this cake mix and think it is great. Overall, this product offers a convenient and delicious gluten-free option for those craving a devil's food cake.

Ingredients

Sugar, Rice Flour, Potato Starch, Cocoa Processed With Alkali, Tapioca Starch, Canola Oil, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.