Is Betty Crocker Gluten Free Devil's Food Cake Mix Low FODMAP?
Description
The Betty Crocker Gluten-Free Devil's Food Cake Mix is a 15-ounce box of cake mix that is gluten-free. This product is well-regarded by people who appreciate its great taste. It is a popular choice for those seeking a gluten-free cake option.
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Description
The Betty Crocker Gluten-Free Devil's Food Cake Mix is a 15-ounce box of cake mix that is gluten-free. This product is well-regarded by people who appreciate its great taste. It is a popular choice for those seeking a gluten-free cake option.
Ingredients
Sugar, Rice Flour, Potato Starch, Cocoa, Tapioca Starch, Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Guar Gum, May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.