Is Betty Crocker® Gluten Free Frosting Rich & Creamy Cherry 16.0 Oz Canister Low FODMAP?

Ingredients

Sugar, Partially Hydrogenated Soybean And Cottonseed Oil, High Maltose Corn Syrup, Water, Corn Starch, Contains 1% Or Less Of: Salt, Distilled Monoglycerides, Color (Color Added, Red 40 And Blue 2), Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavor, Citric Acid, Freshness Preserved By Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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