No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Betty Crocker® Gluten Free Whipped Chocolate Frosting 12.0 oz. Canister Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Whipped chocolate frosting in a 12-ounce canister provides a light, airy texture and pronounced chocolate flavor. Commonly used to top cakes, cupcakes and brownies, it spreads and pipes easily from the can. Customer reviews note convenient packaging, smooth consistency and sweet chocolate taste, with occasional comments about sweetness or thickness.

Ingredients

Sugar, Water, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oil, Cocoa Processed With Alkali, Palm Oil, Contains 2% Or Less Of: Corn Starch, Mono And Diglycerides, Cellulose Gel, Salt, Citric Acid, Polysorbate 80, Sodium Acid Pyrophosphate, Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Yeast, Soy Flour, Whey, Color Added, Freshness Preserved By Potassium Sorbate And Bht

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Betty Crocker® Gluten Free Whipped Chocolate Frosting 12.0 oz. Canister | Spoonful